Having a spinal cord injury (SCI) can change your whole world. You may be going through a lot of new emotions and situations every day. Sometimes you need to process thoughts about the injury itself. Other times you may need to think about a stressful event that has occurred because you are now in a […]

For those of us with disabilities, getting, and staying, fit and healthy can be extra difficult, especially when there is little information out there for exercises to do sitting down, or the best food to eat when your metabolism isn’t the quickest. There’s not too much out there for wheelchair users to find their own […]

For everybody from elite athletes to regular people who enjoy a bit of exercise, having the right equipment can make a huge difference. Whether it’s about gaining speed (for racing) or being as mobile as possible (in a sport like wheelchair basketball or tennis), for wheelchair users, a specialist sports wheelchair can turn an average […]